In this episode of Making it Happen with Henry Ammar, my good friend Justin Prince invites me to his home for a super deep conversation.

This time … I get a little personal. My conversation with Justin started to open up really pivotal and transformative moments in my life that I don’t usually share. But this time I think it’s important. 

In this episode, I share the strategies for trauma resolution, emotional regulation, and impact-creation that have personally helped me in my life. 

It also brought up memories of how I came to learn these lessons in my own life, from my family’s history to escaping a war, how my father’s trauma affected our family, and how my mother’s death changed my life forever. 

It’s a lot … but Justin and I don’t just talk about past traumas, we give real-life practical advice (that we know works) for building resilience, emotional mastery, and leading with impact. 

Why you can’t miss this episode! 

• Insights into what your inner child needed and what you can do today to begin resolving these wounds 

• Understand the difference between reacting and responding, and how to lead with intention and impact

• Learn how to create environments of love and safety, to be fully present in your life, relationships, and business

• Henry’s 3 step strategy for beginning to resolve past traumas that ties in to your past, present, and future 

• The power of being present: how going from emotional dysregulation to regulation to mastery will change your relationships 

I’m super excited for you to tune into this episode. 

Don't just listen—take action and start your journey towards becoming the best version of yourself.

Enjoy this episode!

Disclaimer 

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