On this podcast episode, I interview the amazing Mastin Kipp for a deep dive into practical, trauma informed methods for emotional healing. This is an episode I’ve wanted to record for so long. Mastin’s a best-selling author, an incredible public speaker, and founder of functional life coaching.

Mastin was called “a thought leader of the next generation of spiritual thinkers,” by none other than Oprah Winfrey. We discuss everything from maladaptive emotional responses and how to break free from the habits that are holding us back so we stop surviving and start living.

We also delve into specific ways to control our nervous system’s fear responses in order to reach emotional mastery.

Tune in as he shares the personal experiences that shaped his perception on transformational healing modalities.

Enjoy the episode!