Season 4: #4 - Fundamentals Of Trauma (Part 1) with Henry Ammar
On this podcast episode, Henry goes over some fundamentals about traumas and fears that are useful for to understand blocks that keep you from greater relationships, impact, and even health.
With a greater understanding of your nervous system and how trauma and triggers operate, you can begin to navigate a loving journey to even more freedom and self-love.
Disclaimer: This is not medical advise.
Enjoy this episode and stay tuned for an incredible season of this podcast!!!
